Fitness Fact Fridays – 29th November 2013

FitnessPlus Fact:

‘L-Arginine converts into nitric oxide in the body, relaxing & opening the blood vessels for greater blood flow.’

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Many scientists refer to L-Arginine as the “miracle molecule” for how potent it is in the body. It is incredibly beneficial in a number of ways. First of all, it is converted into nitric oxide through the body processes. Nitric oxide then relaxes & more widely opens the blood vessels, creating improved blood flow. Improved blood flow then has the effects of maintaining healthy blood pressure levels, improving overall cardiovascular health, improving immune function, increasing muscle growth, promoting anti-aging hormones, & much more. Simply put, L-Arginine is amazing for your Health & Fitness.