Fitness Fact Fridays – 15th August 2014

Friday Fact:

‘TRX Suspension Training is a full-body workout with only your bodyweight.’

It seems like we are constantly trying to come up with great new methods of getting into shape. However, we already have several time-tested methods right at our fingertips. Among these is TRX Suspension Training. TRX Suspension Training is basically bodyweight exercises while a part of your body is suspended. They are excellent full-body exercises that work all of your muscles while increasing stability, coordination, endurance, & agility at the same time. Try them out today for a killer workout that is sure to have you begging for more.